Life will always be full of ups and downs. It's easy to be happy when everything is going well but the true test is when we have to overcome obstacles.
See your challenges as an opportunity for growth, mental, physical, emotional and spiritual.
I have used every challenge in my life to develop myself & I wouldn't be the person I am now or do what I'm doing without those experiences.
Everything is impermanent whether it's positive or negative. The only constant in our lives is that there is change.
When you need support reach out for help, and don't forget that whatever you experience now will pass.
Tell me what obstacles you have overcome and how they have changed you.