Power of the Mind

Do you know how powerful the mind is? Our mindset creates our reality daily.

For years I’d think negative thoughts & hate myself so when I was diagnosed with a serious health crisis years later, deep down I wasn’t that shocked.

After all, I had been denying parts of me and rejecting myself for a long time, it’d stand to reason that all that was coming back on me.

Luckily for me, I met my husband at the same time & he was able to give me the love & support I needed to begin to unpick this & I began a journey of self-discovery, forgiveness and love for the next few years.

I now love & accept myself for who I am, warts and all (& luckily so does my husband)!

That is what has led me to support others with their mindsets, through my ICF accredited Transformational Coaching, Ayurveda, Yoga & meditation background.

So be super mindful of your thoughts and what you are creating.

Love yourself, and accept yourself exactly for who you are. Warmly, Ani x