Are you unwittingly self-sabotaging your best efforts?

Intrigued to know your Ayurvedic Dosha (personality and body type)?

Power of the Mind

Do you know how powerful the mind is? Our mindset creates our reality daily.

For years I’d think negative thoughts & hate myself so when I was diagnosed with a serious health crisis years later, deep down I wasn’t that shocked.

After all, I had been denying parts of me and rejecting myself for a long time, it’d stand to reason that all that was coming back on me.

Luckily for me, I met my husband at the same time & he was able to give me the love & support I needed to begin to unpick this & I began a journey of self-discovery, forgiveness and love for the next few years.

I now love & accept myself for who I am, warts and all (& luckily so does my husband)!

That is what has led me to support others with their mindsets, through my ICF accredited Transformational Coaching, Ayurveda, Yoga & meditation background.

So be super mindful of your thoughts and what you are creating.

Love yourself, and accept yourself exactly for who you are. Warmly, Ani x