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Media
Blog
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For Individuals
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Testimonials
Team
Media
Blog
BOOK A CONSULTATION
Ayurveda
Yoga
Meditation
Self help tip
Positive mind
Lifestyle
Story
Diet
Ayurveda
Yoga
Meditation
Self help tip
Positive mind
Lifestyle
Story
Diet
Self-help tips
A quote from Venkatesananda’s Supreme Yoga
Listen to your body
Slow down to speed up
Benefits of slowing down
How to avoid Christmas stress
Positive Mind, Positive Life – Uncover Limiting Beliefs
The inner critic
Tips to Overcome Anxiety
Life isn’t always sunshine and roses.
A quote from Venkatesananda’s Supreme Yoga
Be Open
Create your big bold life
Digital detox
Out of the comfort zone
Where your thoughts go is where your energy flows.
Mindset
Lack of confidence
3 tips for Insomniacs
Forgiveness
Amazing feedback from a client who had been on anti-depressants
Up and Downs
Top Health Tips for Supporting Yourself Against Corona Virus
How to Make and Keep New Year’s Resolutions
Are you letting your inner critic dictate your life?
