It all started when…

..fifteen years ago, I almost died in the Asian Tsunami. I appeared on Oprah questioning why I survived when so many people died.

Prior to that I’d had 4 brushes with death before the age of forty! While I was drowning and my life flashed before my eyes what upset me most was not leaving a legacy.

I’d overcome a variety of challenges in my life but these challenges had left me prone to depressive tendencies & feelings of unworthiness.

I felt uncomfortable in my own skin and would often sabotage relationships by testing people’s love in me.

It took 15 years from the tsunami as well as a serious health crisis10 years ago for me to finally learn the lessons that these multiple brushes with death were trying to teach me.

I worked on my mindset, emotions, body, spirit/soul, energy & lifestyle to heal myself. I got into yoga, meditation, hypnotherapy, reiki, acupuncture, Ayurveda & EFT in a big way and am now the happiest I’ve ever been.

I realised that as an ex BBC journalist and researcher I’d used my skills to do everything I possibly could to heal myself from my life threatening illness.

Once my project to overcome my illness was successful it was a natural fit to use all my skills and experience to help others.

I now have that legacy I was so desperate for while drowning and am very happy about what I do.

  

I encourage people to live their passions and focus on what it is they really want.

When we have a clear understanding and are aligned to our true selves, we can heal and love and this is where we find our joy.

I’m an ICF accredited Transformational Coach, NLP Practitioner, Ayurvedic Consultant, Yoga Teacher & Therapist, Mindfulness/Meditation Coach/Teacher & Hypnotherapist.

I use a holistic approach looking at mind, body, emotions, spirit/soul/ energy & lifestyle as I believe everything is interconnected.

Heal the root cause and everything else follows.