How to Make and Keep New Year’s Resolutions

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  I have often found Christmas a difficult time, my family were dispersed across the four corners of the world and I was a single female and often facing an uncertain future. I’d wonder which friend would invite me for the festive day so I could feel a part of something.   The holiday season… Continue reading How to Make and Keep New Year’s Resolutions

Are you letting your inner critic dictate your life?

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Are you letting your inner critic dictate your life? My finger paused as I was about to post this, it’s not easy to write about such personal things publicly but I hope this will help others by sharing my story. Who here has an inner critic and does it have a name?  Mine is called Pete… Continue reading Are you letting your inner critic dictate your life?